One of the most common causes of neck pain and what to do about it.

Alex Sherborne, Physiotherapist and inventor of NeckTek, shared in this live video his knowledge about the Tech Neck (neck and head pain caused by overusing a smartphone) and some exercises to relieve your neck pain.

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Your smartphone can be causing you neck pain and migraines.

The pain you feel on your neck after using your smart phone, tablet or laptop for long periods of time is real and is called
Tech Neck...
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What is a NeckTek and why should I use it?

Australian Physiotherapist Alex Sherborne explains to you what a NeckTek is, why did he invent it and why you should use it.

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Easy ways to treat neck pain and discomfort.

Alex Sherborne the Australian Physiotherapist creator of the NeckTek, share how to treat neck pain at home with a belt.
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Core strength exercise you can do with your neck by
Alex Sherborne.

Because you are really important to us, Alex Sherborne is back with a core strength exercise you can do with your neck..

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Neck pain solutions: choosing the right pillow.

Sydney Physiotherapist Alex Sherborne reveals which is the best pillow to use if you want to combat neck pain.
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Using NeckTek for tech neck headaches and migranes.

You can use NeckTek for strong postural headaches caused by the overuse of technology like smartphones, tablets or laptops commonly called "Tech Neck"


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How to assemble a NeckTek

If you already have your NeckTek or just want to know how you can assemble it, this video is for you.
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